Resources

Meditation 2.0: A New Way to Meditate
http://www.socialjusticesolutions.org/2015/03/16/meditation-2-0-new-way-meditate/

Bessel A. van der Kolk, M.D.
http://besselvanderkolk.com

Dr. Stephen W. Porges, Ph.D
http://stephenporges.com/

Somatic Experiencing® Trauma Institute
http://traumahealing.org/

Thomas Hubl, About the 'Five Minutes a Day' Practice
https://soundcloud.com/thomashuebl/about-five-minutes-a-day-practice

Quotes by Thích Nhất Hạnh
http://www.goodreads.com/author/quotes/9074.Th_ch_Nh_t_H_nh

7 Lotus Chi Kung Canada
http://www.7lotuschikung.com/

Somatic Transformation
http://www.somatic-transformation.org/