YVONNE HAIST is a highly skilled and relational practitioner who has studied and taught embodiment practices since 1999. She is deeply committed to shifting our individual, collective and cultural ‘disembodiment’ and to bringing greater vitality into our quality of presence.

I am delighted to be able to offer service on the traditional lands of the Songhees, Esquimalt and WSÁNEĆ.

“My intention is to work with the utmost integrity.
I bring respect, compassion, humour and transparency into my practice.”

The Capacity to Embody

As you awaken more to the truth of your being, you have a greater capacity to be present for more and more challenging experiences, and those experiences find a completion through you instead of getting stuck in you.
With enlightened experience, when you experience something fully and deeply, it can run clean through you so that the next day or the next week, it’s gone.
As your capacity to embody wider experience grows, your dark shadow experiences often come into the light of your awareness because they’re seeking to be embodied and therefore free. You cannot free anything that you're not willing to embody. To embody it means to be completely present for it.

~ Adyashanti