The Capacity to Embody
As you awaken more to the truth of your being, you have a greater capacity to be present for more and more challenging experiences, and those experiences find a completion through you instead of getting stuck in you.
With enlightened experience, when you experience something fully and deeply, it can run clean through you so that the next day or the next week, it’s gone.
As your capacity to embody wider experience grows, your dark shadow experiences often come into the light of your awareness because they’re seeking to be embodied and therefore free. You cannot free anything that you're not willing to embody. To embody it means to be completely present for it.